Updated Aug 2017: With parenting, life has been non-stop! This past year, I’ve taught in Cumberland, Squamish, Calgary (Yoga Therapy & Bodywork), the Banff Yoga Festival, etc.   Here’s a synopsis of my upcoming workshops…

Camp yoga: Sep 15-17, 2017

Last year, Camp Yoga made its debut at Camp Chief Hector. Looking back – it was an incredible weekend of cutting loose! So, here we are – round two I am honoured to be brought back for another round of powerful practices 🙂

Last year, the event sold out, and this year – it’s on its way. For tickets, visit here .

Junction 9 Yoga and Pilates  workshop series:
Sep 17, Oct 22, Nov 19 & Dec 17 2017


The best thing to happen to Inglewood’s wellness community is Junction 9! Yup Calgary yogis and yoginis, the lovely Jilaine Beddoe is bringing me to Calgary for a monthly practice session 🙂

Come on down to see what I’ve been experimenting with and feel is especially pertinent for modern practice. Disclaimer: we’re gonna laugh, learn and work hard!

Yoga Dot Calm: TBD, Fall 2017


Since 2002, Yoga Dot Calm has been a pillar in South Calgary for meaningful yoga. While yoga trends have come and gone, Andrea Salamon and Michael Kok, have held YDC steady with heart-felt instruction and community. The first studio I ever taught at, it holds a dear place in my heart. Let’s practice!

The noblest pleasure is the joy of understanding.
Leonardo da Vinci

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