ExplorationsMovementWellnessYoga Tips

Open Hands

August 18, 2015 — 0

Give this sequence a try and see what your hands do!

Check out some things you can do to ensure your hands stay supple, powerful and ready for all that life brings you! This is the first in a series of vids dealing with hands, wrists, and forearms.

Please let me know what you think, and share with your friends – Open hands are a gift!

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