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ExplorationsHeavy HittersInsightsInterviewsPhilosophyYoga

Honing Intuition with Marty Hansen

November 9, 2015 — 0

AngelCollinson

My Favourite Things

One of my favourite things running the Yoga Lounge is curating awesome workshop material. Coming up this Sat Nov 28th, I’m excited to host my friend Marty Hansen!

Marty has trained/coached athletes up to the Olympic level, and along the way, has created material to hone intuition. Have you ever felt that state of flow where time slows down, and you know what to do? The thinking mind disappears, and instinct takes over? This workshop will help you understand this state, and harness it for your own potential.

The applications are endless – from yoga practice, extreme outdoor pursuits, to social gatherings. Check out the short interview I did with Marty, to get some insight on where he’s coming from. I’m excited! I’ll be there!

CLICK HERE to sign up!

PS: Here’s a great link which shows intuition at its finest:

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The Amy Ippoliti Interview

August 20, 2015 — 0

amy and whale shark

Over the years, I’ve been blessed to have illuminating conversations with incredible yogis and have always wanted to record them. With the mighty Amy Ippoliti coming to the Lounge this Sept 10-12, 2015, the time was right for capturing insights.

An incredibly generous and candid interviewee, some of Amy’s gems in our talk include:

  • What it’s like to practice yoga underwater with whale sharks(!)
  • Tips for new teachers starting out
  • Crossing the gap in meditation from “casual” to “life-changing”

Please feel free to share with friends, and leave a comment below! And as always, join my mailing list for the quickest connection to new material.